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![Triscuit glycemic load Triscuit glycemic load](http://3.bp.blogspot.com/-PkMQw4jgRtE/USFIpeMXQ4I/AAAAAAAAOhs/jpvFY5ZL4Ew/s1600/chipotle.corn.chowder.jpg)
But you will notice differences between different glycemic index charts, hence the below glycemic index and load values are approximate figures and averages of different studies on that specific food.They give you a general and useful information on how foods raise your blood sugar. No single figure will tell you everything about a food, there will be other factors to consider.
![Glycemic Index For Triscuit Crackers Glycemic Index For Triscuit Crackers](http://www.fortysomething.ca/wp-content/uploads/2013/05/triscuit2.jpg)
Glycemic Index is an important consideration whenever choosing which foods to eat. Avoid the Blood Sugar Level Spike that Causes Health Problems Whenever sugar levels goes up in the blood it causes the body a large amount of work.
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